Welcome to our Studio
Mountain Yoga Sandy has been offering Traditonal Hot Yoga classes to the Salt Lake Valley for over 10 years. In our Big Cottonwood Room we offer 3 dynamic and evolving Hot class sequences based on the 84 asana sequence from the Ghosh lineage of yoga.
• Core 26 Earth Sequence
• Core 30 Fire Sequence
• Core 40 Wind Sequence
In addition to the above Mountain Yoga offers a variety of great classes in our NEW Little Cottonwood room including:
• Vinyasa Flow • Restorative • Prenatal • Kids Yoga • Barre and Mat Pilates
Whether you like it Hot and intense, calm and restorative, or somewhere in-between, Mountain Yoga Sandy has a class for you.
EARTH WARRIOR KIDS CAMP!
Ages 7-12 * Runs Mon - Fri 8:30-3pm *3 different weeks to choose from!
June 23-27 --- July 28-August 1 --- August 11-15
Only 12 spots available per camp so register today!
CLICK HERE TO READ MORE ABOUT IT!
CLICK HERE TO REGISTER TODAY!
Access Consciousness Classes
- Taught at Mountain Yoga Sandy
Sun. June 29th (2-6pm) Body Process: Cellular Memory This is a hands on body process that facilitates healing scar tissue, bruises, surgical inscissions, broken bones, and acute injuries. $75. Co-facilitated by Julie Merwin and Victoria Dortzbach.
July 11th (7-9pm) Right Body For You: Would you like to actually enjoy embodiment? Have less pain? Change your body? Get over your body image issues? Check out this class! $50 facilitated by Donielle Carter.
July 12th (11-6pm) Access Consciousness Bars Class: $200 first time/$100 if repeating. Facilitated by Julie Merwin.
Learn more/register HERE
Have YOUR Mountain Yoga Sandy Account right at your fingertips!
~ Sign into Class
~ See the Class Schedule
~ Edit your account
~ Purchase Classes
~ Receive INSTANT notification of SALES
~ All this and MUCH more
Search for Mountain Yoga Sandy in your app store on click on the links below.
← iPhone App